ABOUT
You’re a savvy, heartfelt woman that other people depend on, and you’ve been working hard
to build a life you adore.
You’re driven and focused, but worn out by balancing all your different roles and responsibilities. It can feel like a full time job to manage demanding family members, work commitments, and being a good partner. If how you’ve dealt with it all isn’t working any more, I can help you to create space and deeply enjoy life again.
You’re a savvy, heartfelt woman that other people depend on, and you’ve been working hard
to build a life you adore.
You’re driven and focused, but worn out by balancing all your different roles and responsibilities. It can feel like a full time job to manage demanding family members, work commitments, and being a good partner. If how you’ve dealt with it all isn’t working any more, I can help you to create space and deeply enjoy life again.
So many of my clients come to me feeling stuck, stressed, deflated, and defeated. After we’ve
worked together, they begin to realize just how much they have to offer. They begin to feel
confident that they have what it takes, and they’re finally ready to follow the path they are
passionate about.
I am a Licensed Psychotherapist with more than a decade of experience, and believe that therapy should be a custom, collaborative experience. That’s why I tailor each session to my client’s goals and challenges. An empathetic, safe environment is what makes growth possible.
If you were my client, you could expect our sessions to feel warm, empathetic, and supportive. I’m honest and straightforward, and would help you remember the best parts of yourself. I will trust you as the expert on your own life, while offering new perspectives. I will help you find healthy coping skills that work for you. I would try to help you leave each session being more able to handle any challenges or stress that comes your way.
I often support clients with anxiety, depression, family conflict, relationship boundaries, emotional labor in romantic relationships, life transitions, trauma and PTSD. I’ve also helped many clients with codependency, boundaries, stress, self esteem, coping skills, work and career stress, work/life balance, and adult friendships.
I am a Licensed Psychotherapist with more than a decade of experience, and believe that therapy should be a custom, collaborative experience. That’s why I tailor each session to my client’s goals and challenges. An empathetic, safe environment is what makes growth possible.
If you were my client, you could expect our sessions to feel warm, empathetic, and supportive. I’m honest and straightforward, and would help you remember the best parts of yourself. I will trust you as the expert on your own life, while offering new perspectives. I will help you find healthy coping skills that work for you. I would try to help you leave each session being more able to handle any challenges or stress that comes your way.
I often support clients with anxiety, depression, family conflict, relationship boundaries, emotional labor in romantic relationships, life transitions, trauma and PTSD. I’ve also helped many clients with codependency, boundaries, stress, self esteem, coping skills, work and career stress, work/life balance, and adult friendships.
Certifications
Cognitive Behavioral Therapy
Life Coaching
Mindfulness
Meditation
Emotional freedom technique (EFT), also known as tapping
Somatic Psychotherapy
Additional lectures/workshops
I love my two dogs and three cats. I had a massive "catio" built for my cats to sunbathing in all day.
I love nature and moved to Joshua Tree from Los Angeles in the middle of the pandemic... and after only one visit! Now that I'm here, I don't plan on leaving.
I graduated from a one-year clairvoyant training program, and now utilize some of those tools during therapy sessions.
…which shows she is also a great listener, taking it all in — and that’s a lot to take in. Her way of seeing and feeling and expressing is refreshing and positive. While offering a different perspective, they are not so different as to be inapplicable or pressuring.”
She explores your patterns and validates your experience. I not only grew, but also had a lot of fun working with her.”
With Confident Decision Roadmap, you’ll learn how to trust your instincts and check your body
for messages about what you really want, outside of what you think you should want.
Take the steps today to change your decision-making process forever.
Let’s get you started on relief from self-sabotaging patterns so you can move forward with your life and career passions.
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