Self Care Continuum Contact Page

What is Communal Narcissism and How Does It Impact Relationships?

Narcissism is a term often used to describe individuals who seem excessively self-centered, entitled, and vain. While this general understanding is correct to an extent, the field of psychology distin... ...more

Relationships ,Narcissism

October 04, 2024•5 min read

How to Manage ADHD at Work and Boost Focus and Time Management

Does your mind feel like it’s jumping from one task to another while your to-do list grows longer and longer? If you have ADHD, staying focused at work can sometimes feel like trying to juggle while r... ...more

Mental Health ,ADHD

September 26, 2024•4 min read

What You Need to Know About ADHD in Adults

Most people think ADHD (Attention-Deficit/Hyperactivity Disorder) only affects children. But ADHD isn’t just a childhood disorder. ...more

Mental Health ,ADHD

September 19, 2024•4 min read

How Does Relationship Anxiety Affect Your Bond With Your Partner?

Relationships are a wonderful part of our lives. But sometimes, they can also be downright nerve-wracking. ...more

DEALING WITH ANXIETY ,Relationships

September 12, 2024•4 min read

What is Relationship Anxiety and How Does It Develop?

We’ve all felt nervous at the beginning of a new relationship — butterflies in the stomach, overthinking what to say or wear. But what happens when those feelings don’t go away? ...more

DEALING WITH ANXIETY ,Relationships

September 05, 2024•4 min read

How to Overcome Disorganized Attachment and Understand What It Is

Let us delve deeper into what Disorganized Attachment is and learn about its characteristics, development, and how it influences relationships. ...more

Relationships

August 30, 2024•4 min read

What is Ambivalent Attachment Style and How Do You Cope With It?

Let’s find out more about what ambivalent attachment is, its development, and how it manifests in adult relationships. ...more

Relationships

August 24, 2024•4 min read

ABOUT US

Jeanne Prinzivalli
Therapist + Coach

I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.