Narcissism is a term often used to describe individuals who seem excessively self-centered, entitled, and vain. While this general understanding is correct to an extent, the field of psychology distin... ...more
Relationships ,Narcissism
October 04, 2024•5 min read
Does your mind feel like it’s jumping from one task to another while your to-do list grows longer and longer? If you have ADHD, staying focused at work can sometimes feel like trying to juggle while r... ...more
Mental Health ,ADHD
September 26, 2024•4 min read
Most people think ADHD (Attention-Deficit/Hyperactivity Disorder) only affects children. But ADHD isn’t just a childhood disorder. ...more
Mental Health ,ADHD
September 19, 2024•4 min read
Relationships are a wonderful part of our lives. But sometimes, they can also be downright nerve-wracking. ...more
DEALING WITH ANXIETY ,Relationships
September 12, 2024•4 min read
We’ve all felt nervous at the beginning of a new relationship — butterflies in the stomach, overthinking what to say or wear. But what happens when those feelings don’t go away? ...more
DEALING WITH ANXIETY ,Relationships
September 05, 2024•4 min read
Let us delve deeper into what Disorganized Attachment is and learn about its characteristics, development, and how it influences relationships. ...more
Relationships
August 30, 2024•4 min read
Let’s find out more about what ambivalent attachment is, its development, and how it manifests in adult relationships. ...more
Relationships
August 24, 2024•4 min read
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
Let’s get you started on relief from self-sabotaging patterns so you can move forward with your life and career passions.
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