7 Strategies to Overcome Shyness in Any Situation
Shyness is experienced by all of us at some point in our human existence. But what is shyness and how do we overcome it? ...more
Self-Confidence Tips ,Self-Empowerment &Toxic Shame
May 14, 2024•4 min read
How Shy People Can Excel in Work and Life
Shyness is often perceived as a barrier to success, with its quiet demeanor and reserved nature seemingly at odds with the demands of a fast-paced, extroverted world. However, shy people can excel in ... ...more
Self-Confidence Tips ,Work-Life Balance &Self-Empowerment
May 07, 2024•4 min read
How Addiction Impacts Families and Communities
Addiction, at its core, is a chronic brain disorder distinguished by the constant pursuit of drugs despite harmful consequences. It's not just about substance abuse. Find out more.... ...more
Life Transitions
April 23, 2024•4 min read
Letting Go of Unrealistic Standards in Eating Disorder Recovery
Picture this: You're on your journey toward healing, going through the highs and lows, when suddenly, you find yourself bombarded with images of "perfect" bodies, diets promising miraculous transforma... ...more
Mental Health
April 16, 2024•4 min read
How to Break the Cycle of Generational Addiction
Let's talk about something that affects not just individuals, but entire families: addiction. It's a complicated issue that can spread its roots deep. Learn more.... ...more
Life Transitions
April 09, 2024•4 min read
What is an Eating Disorder and How Does It Impact Your Life
So, what is an eating disorder? It’s a mental health condition where a person engages in abnormal eating habits that negatively impact the mind and body. ...more
Mental Health
April 02, 2024•4 min read
How to Stop Codependent Behavior
Today, let's dive into a topic that might hit closer to home than you think: codependency. It's a term that gets thrown around a lot, but what exactly does it mean? Learn more... ...more
Relationships
March 26, 2024•4 min read
ABOUT US
Jeanne Prinzivalli
Therapist + Coach
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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