How Does Relationship Anxiety Affect Your Bond With Your Partner?
Relationships are a wonderful part of our lives. But sometimes, they can also be downright nerve-wracking. ...more
DEALING WITH ANXIETY ,Relationships
September 12, 2024•4 min read
What is Relationship Anxiety and How Does It Develop?
We’ve all felt nervous at the beginning of a new relationship — butterflies in the stomach, overthinking what to say or wear. But what happens when those feelings don’t go away? ...more
DEALING WITH ANXIETY ,Relationships
September 05, 2024•4 min read
The Psychological Factors Contributing to Separation Anxiety
Separation anxiety isn't just something children experience; it can affect people of all ages. But what causes these intense feelings of distress when we are separated from those we love? Learn more i... ...more
DEALING WITH ANXIETY ,Mental Health
July 23, 2024•4 min read
What is Separation Anxiety (and How to Manage It)?
If you’ve ever felt a turning in your stomach when you're away from a loved one, then you might have separation anxiety. Learn how to manage it. ...more
DEALING WITH ANXIETY
July 09, 2024•4 min read
15 Tools for Managing Depression and Anxiety
Living with depression and anxiety can be a challenging journey, but thanks to the numerous tools and resources available, you can manage these conditions and improve your mental health even on-the-go... ...more
DEALING WITH ANXIETY ,OVERCOMING DEPRESSION
December 14, 2023•4 min read
4 Self-Sabotaging Behaviors To Avoid Doing
Self-sabotaging behaviors come in different forms. Sometimes they're easy to spot, sometimes they're not. Here are four most common ones you must be aware of. ...more
DEALING WITH ANXIETY ,Imposter Syndrome
June 24, 2023•3 min read
How to Cope With Low Self-Esteem For Adults
Low self-esteem is not discussed for adults as much as it is for children and teens. But unless those issues were resolved during childhood, they follow us into adulthood. ...more
DEALING WITH ANXIETY
June 20, 2020•2 min read
ABOUT US
Jeanne Prinzivalli
Therapist + Coach
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
SELF CARE CONTINUUM
CLIENT LINKS
LET'S CONNECT
Let’s get you started on relief from self-sabotaging patterns so you can move forward with your life and career passions.
Self Care Continuum Copyright © 2023.