Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

The Hidden Cost of Ignoring Your Emotions

The Hidden Cost of Ignoring Your Emotions

Many people believe that pushing their emotions aside helps them stay strong and productive. However, ignoring emotions doesn’t make them disappear; it often makes things worse... ...more

Mental Health ,Emotional Intelligence

May 12, 20254 min read

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ABOUT US

Jeanne Prinzivalli
Therapist + Coach

I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.

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