Are you a goal-getter? If you've ever found yourself caught in the whirlwind of work, family, and personal responsibilities, you know that achieving a balance between your professional and personal li... ...more
Goal Setting ,Work-Life Balance
January 25, 2024•4 min read
One important thing to keep in mind: Positive thinking is not about ignoring, denying or pretending that bad and negative things do not exist. Learn how positive thinking helps you overcome depression... ...more
OVERCOMING DEPRESSION ,Goal Setting
December 27, 2023•4 min read
If you are a woman who is ambitious, talented, and driven but you are suffering from anxiety, then you know how hard it can get just to set one goal and achieve it. Here are 5 goal setting strategies ... ...more
Goal Setting
July 18, 2023•3 min read
Goal setting can be exciting for some and boring or unnecessary for others. Some choose to define their objectives and take action steps to achieve those, while others prefer to ‘go with the flow’. Ho... ...more
Goal Setting
July 15, 2023•3 min read
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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