Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

The Not-So-Perfect Side of Perfectionism

The Not-So-Perfect Side of Perfectionism

Are you a perfectionist or one who knows or is living with one? Find out why perfectionism isn't as perfect as we might think. ...more

Imposter Syndrome

June 24, 20233 min read

4 Self-Sabotaging Behaviors To Avoid Doing

4 Self-Sabotaging Behaviors To Avoid Doing

Self-sabotaging behaviors come in different forms. Sometimes they're easy to spot, sometimes they're not. Here are four most common ones you must be aware of. ...more

DEALING WITH ANXIETY ,Imposter Syndrome

June 24, 20233 min read

5 Signs That You Are Suffering From Imposter Syndrome

5 Signs That You Are Suffering From Imposter Syndrome

Feeling constantly like a failure or that you’re not doing enough or giving enough? You may be suffering from imposter syndrome. Find out more here. ...more

Imposter Syndrome

June 08, 20233 min read

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ABOUT US

Jeanne Prinzivalli
Therapist + Coach

I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.

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