Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

Parentification and the Hidden Wounds of Growing Up Too Soon

Parentification and the Hidden Wounds of Growing Up Too Soon

Some children learn very early that there is no room to simply be a child. They become the helper, the peacekeeper, the emotional support system, or the “little adult” everyone depends on. In this blo... ...more

Life Transitions ,PARENTIFICATION

August 20, 20265 min read

How Addiction Impacts Families and Communities

How Addiction Impacts Families and Communities

Addiction, at its core, is a chronic brain disorder distinguished by the constant pursuit of drugs despite harmful consequences. It's not just about substance abuse. Find out more.... ...more

Life Transitions

April 23, 20244 min read

How to Break the Cycle of Generational Addiction

How to Break the Cycle of Generational Addiction

Let's talk about something that affects not just individuals, but entire families: addiction. It's a complicated issue that can spread its roots deep. Learn more.... ...more

Life Transitions

April 09, 20244 min read

How to Navigate Major Life Transitions

How to Navigate Major Life Transitions

Throughout our lives, we experience various major life transitions that shape who we are and how we perceive the world around us. These can be both exciting and challenging... ...more

Life Transitions

December 15, 20234 min read

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ABOUT US

Jeanne Prinzivalli
Therapist + Coach

I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.

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