Borderline Personality Disorder (BPD) can be difficult to understand. It’s often surrounded by confusion and misconceptions. If you’re here, maybe you’re looking for answers, some clarity, or just a r... ...more
Personality Type ,Mental Health
December 13, 2024•4 min read
Cultural narcissism emerges as a collective focus on superficial qualities: appearances, status symbols, and digital personas. Learn more. ...more
Relationships ,Mental Health &Narcissism
November 28, 2024•4 min read
It’s natural in our relationships to experience ups and downs from time to time. But what happens when you’re left feeling invisible, unheard, and deeply alone, even when you’re with someone? ...more
Mental Health ,Narcissism
November 07, 2024•4 min read
Covert narcissism, sometimes referred to as vulnerable or introverted narcissism, is a subtype of narcissistic personality disorder (NPD). Learn more. ...more
Relationships ,Mental Health &Narcissism
October 25, 2024•4 min read
One of the most prominent forms of narcissism is grandiose narcissism, a term used to describe individuals who exhibit a pervasive sense of superiority, entitlement, and a need for constant admiration... ...more
Relationships ,Mental Health &Narcissism
October 18, 2024•4 min read
In this blog post, we will dive deeper into understanding what malignant narcissism is, how it develops, and potential impacts on relationships. ...more
Mental Health ,Narcissism
October 11, 2024•3 min read
Does your mind feel like it’s jumping from one task to another while your to-do list grows longer and longer? If you have ADHD, staying focused at work can sometimes feel like trying to juggle while r... ...more
Mental Health ,ADHD
September 26, 2024•4 min read
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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