What to Expect from Online Therapy (and Why It’s Just as Effective as In-Person Sessions)
Evidence shows that online therapy can be just as effective as in-person sessions for many people and many conditions, and in some ways it even enhances access and engagement. Let’s explore. ...more
Mental Health ,Online Therapy
January 28, 2026•5 min read
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Jeanne Prinzivalli
Therapist + Coach
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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