Borderline Personality Disorder (BPD) can be difficult to understand. It’s often surrounded by confusion and misconceptions. If you’re here, maybe you’re looking for answers, some clarity, or just a r... ...more
Personality Type ,Mental Health
December 13, 2024•4 min read
We’re all born vulnerable, dependent on our caregivers to meet our every need for survival, from feeding to providing safety and comfort. How our caregivers respond to our needs plays a profound role ... ...more
Relationships ,Personality Type
December 06, 2024•4 min read
There are two types of personalities introduced in the 1950s by two cardiologists, Dr. Meyer Friedman and Dr. Ray Rosenman. Find out more... ...more
Personality Type
February 23, 2024•4 min read
If you have a Type A personality, you may often find yourself particularly susceptible to anxiety in today’s world. Find out more... ...more
Personality Type
February 16, 2024•4 min read
Why has Type A Personalities been linked to an increased risk of heart disease? Let’s explore this complex relationship and examine the research. ...more
Personality Type
February 09, 2024•4 min read
Trait theory, a foundational principle in the field of psychology, offers a valuable framework for understanding human personality. Find out more... ...more
Personality Type
February 02, 2024•4 min read
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
Let’s get you started on relief from self-sabotaging patterns so you can move forward with your life and career passions.
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