What is Post-Traumatic Stress Disorder?
Managing PTSD can be difficult, yet there are effective strategies available to help reduce symptoms and promote recovery. Here are six ideas worth considering.. ...more
PTSD
June 12, 2024•4 min read
Understanding the Neurobiology of PTSD: A Simple Guide
Post-Traumatic Stress Disorder (PTSD) is when someone feels really stressed after going through a traumatic event. Let’s look at the basics of PTSD and try to understand the brain structures and funct... ...more
PTSD
June 05, 2024•4 min read
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Jeanne Prinzivalli
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I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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