Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

Self help blog

Check out our blogs! Get valuable information, tips and tricks for dealing with anxiety, overcoming depression and overall self-care!

A Guide to Protecting Yourself From Entitled Narcissism

A Guide to Protecting Yourself From Entitled Narcissism

Entitled narcissism is one of the most damaging and insidious forms of narcissism. This type of narcissism is more than just vanity or arrogance. Learn more. ...more

Relationships ,Self-Empowerment &Narcissism

November 21, 20244 min read

What is Benign Narcissism?

What is Benign Narcissism?

In today’s world, self-love and self-improvement are very popular. But have we unintentionally shifted toward benign narcissism? ...more

Relationships ,Narcissism

November 14, 20245 min read

Understanding the Vulnerability Behind the Mask in Covert Narcissism

Understanding the Vulnerability Behind the Mask in Covert Narcissism

Covert narcissism, sometimes referred to as vulnerable or introverted narcissism, is a subtype of narcissistic personality disorder (NPD). Learn more. ...more

Relationships ,Mental Health &Narcissism

October 25, 20244 min read

Insights from Dr. Ramani Durvasula About Grandiose Narcissism

Insights from Dr. Ramani Durvasula About Grandiose Narcissism

One of the most prominent forms of narcissism is grandiose narcissism, a term used to describe individuals who exhibit a pervasive sense of superiority, entitlement, and a need for constant admiration... ...more

Relationships ,Mental Health &Narcissism

October 18, 20244 min read

What is Communal Narcissism and How Does It Impact Relationships?

What is Communal Narcissism and How Does It Impact Relationships?

Narcissism is a term often used to describe individuals who seem excessively self-centered, entitled, and vain. While this general understanding is correct to an extent, the field of psychology distin... ...more

Relationships ,Narcissism

October 04, 20245 min read

How Does Relationship Anxiety Affect Your Bond With Your Partner?

How Does Relationship Anxiety Affect Your Bond With Your Partner?

Relationships are a wonderful part of our lives. But sometimes, they can also be downright nerve-wracking. ...more

DEALING WITH ANXIETY ,Relationships

September 12, 20244 min read

What is Relationship Anxiety and How Does It Develop?

What is Relationship Anxiety and How Does It Develop?

We’ve all felt nervous at the beginning of a new relationship — butterflies in the stomach, overthinking what to say or wear. But what happens when those feelings don’t go away? ...more

DEALING WITH ANXIETY ,Relationships

September 05, 20244 min read

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ABOUT US

Jeanne Prinzivalli
Therapist + Coach

I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.

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