Self-Awareness and Emotional Intelligence: How Self-Awareness Impacts Success
In this article, we will explore the link between self-awareness and emotional intelligence and how improving self-awareness can lead to success in various aspects of your life. ...more
Self-Empowerment ,Emotional Intelligence
May 26, 2025•4 min read
What is Self-Awareness and Why Does It Matter?
In a world where we often rush through our daily routines, it’s easy to lose touch with ourselves. Yet, developing self-awareness can lead to profound personal growth and improved well-being. ...more
Spirituality ,Self-Empowerment
May 19, 2025•4 min read
The Therapeutic Power of Art for Anger Management
Anger is a natural human emotion, but when left unchecked, it can lead to stress, strained relationships, and even health issues. Managing anger in a healthy way is important for overall health. ...more
Self-Empowerment ,Mental Health
March 19, 2025•4 min read
How Structure Helps Build Resilience: A Mental Health Perspective
Life can be unpredictable and, let’s face it, downright overwhelming at times. For some people, structure feels like a safety net—a way to create some order when things get chaotic. Learn more... ...more
Self-Empowerment ,Mental Health
February 13, 2025•4 min read
A Guide to Protecting Yourself From Entitled Narcissism
Entitled narcissism is one of the most damaging and insidious forms of narcissism. This type of narcissism is more than just vanity or arrogance. Learn more. ...more
Relationships ,Self-Empowerment &Narcissism
November 21, 2024•4 min read
7 Strategies to Overcome Shyness in Any Situation
Shyness is experienced by all of us at some point in our human existence. But what is shyness and how do we overcome it? ...more
Self-Confidence Tips ,Self-Empowerment &Toxic Shame
May 14, 2024•4 min read
How Shy People Can Excel in Work and Life
Shyness is often perceived as a barrier to success, with its quiet demeanor and reserved nature seemingly at odds with the demands of a fast-paced, extroverted world. However, shy people can excel in ... ...more
Self-Confidence Tips ,Work-Life Balance &Self-Empowerment
May 07, 2024•4 min read
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Jeanne Prinzivalli
Therapist + Coach
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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