How Can Discipline and Structure Help with Mental Health?
When life feels overwhelming, the idea of regaining focus and clarity might seem like an impossible task. However, understanding and applying discipline and structure can offer profound relief and men... ...more
Mental Health ,Self-Discipline
February 20, 2025•4 min read
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Jeanne Prinzivalli
Therapist + Coach
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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