How to Listen to Your Body and Understand the Mind-Body Connection
What if your body has been whispering to you all along? What if every headache, stomach flutter, or wave of fatigue is your body’s way of saying, “Hey, something’s off. Please pay attention”? ...more
Spirituality ,Mind-Body Connection
November 11, 2025•5 min read
What is Self-Awareness and Why Does It Matter?
In a world where we often rush through our daily routines, it’s easy to lose touch with ourselves. Yet, developing self-awareness can lead to profound personal growth and improved well-being. ...more
Spirituality ,Self-Empowerment
May 19, 2025•4 min read
ABOUT US
Jeanne Prinzivalli
Therapist + Coach
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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