Why Shame Fuels Addiction and How to Break the Cycle
Have you ever noticed how some people struggling with addiction seem stuck in a cycle they can’t break? A big part of that often comes down to shame. ...more
DEALING WITH ANXIETY ,Self-Esteem Toxic Shame Mental Health &Neuroscience
April 21, 2026•4 min read
7 Strategies to Overcome Shyness in Any Situation
Shyness is experienced by all of us at some point in our human existence. But what is shyness and how do we overcome it? ...more
Self-Confidence Tips ,Self-Empowerment &Toxic Shame
May 14, 2024•4 min read
What is Toxic Shame?
Shame is a powerful feeling that can change the entire human experience. It is a part of our emotional makeup that influences how we think, behave, and relate to others. Generally, there are two types... ...more
Toxic Shame
February 27, 2024•4 min read
ABOUT US
Jeanne Prinzivalli
Therapist + Coach
I help ambitious, anxious women learn how to trust and put themselves first, so they can stop burning themselves out trying to meet other people's expectations.
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